Creatine Monohydrate
Fuel for your muscles and your mind.*
- Muscle strength*
- Lean body mass*
- Cellular energy*
Try
For the lift, the deadline and the decades ahead. Creatine and Lion's Mane support strength, physical performance and focus.* Omega-3 adds DHA, a building block of the brain, and Ceremonial Matcha from Kyoto makes the morning ritual.*
Start here
For the long afternoon
Fuel for focus.*
$89.00 as a protocol · you save $14.00
Fuel for your muscles and your mind.*
Daily omega-3s for heart, brain and eyes.*
An organic mushroom for focus and a clear head.*
For steady days, start to finish
Steady under pressure. Strong for the long run.*
Ashwagandha Plus · Creatine · Magnesium Glycinate
Buy any product once, or save with a 2- or 3-month pack. NMN, NAD+, Probiotic 40 Billion and Colostrum Powder also come as a monthly subscription, 15% off with free shipping.
Beside each product's main claim, the grade for how strong the human evidence is today. Every product page lists the key studies behind it.
Supports muscle strength
EstablishedSupports heart and brain health
EstablishedSupports focus and attention
Frontier
Ingredient guide
What creatine does for older adults, women and the brain, what the research shows, graded by the evidence,…

Ingredient guide
What lion’s mane is, what human trials have found for memory and focus, and how long to give…

Ingredient guide
Why most adults fall short on EPA and DHA, how much counts, how to read a fish oil…
Each protocol is priced below its products bought one by one.
| Protocol | For | Products | Protocol price | You save |
|---|---|---|---|---|
| Cellular EnergyFor the first hour | Energy where it starts.* | NMN, CoQ10, Resveratrol | $95.00 | $18.00 |
| Her HealthspanFor strong days, every decade | Strength, calm and bones for the decades ahead.* | Creatine, Magnesium Glycinate, Vitamin D3 + K2 | $85.00 | $12.00 |
| His HealthspanFor steady days, start to finish | Steady under pressure. Strong for the long run.* | Ashwagandha Plus, Creatine, Magnesium Glycinate | $85.00 | $12.00 |
| Sharp MindFor the long afternoon | Fuel for focus.* | Creatine, Lion's Mane, Omega-3 | $89.00 | $14.00 |
| Calm & SleepFor the evening that is yours | Calm by day. Rest by night.* | Ashwagandha Plus, Magnesium Glycinate | $52.00 | $6.00 |
| Gut & ImmunityFor the strength you can’t see | Your gut is home to most of your antibody-making cells.* | Probiotic 40 Billion, Colostrum Powder | $69.00 | $9.00 |
| The Cell Duo: NMN + NAD+From the first hour to midday | Two routes to fuel your cells.* | NMN, NAD+ | $104.00 | $10.00 |
Feel like it.