{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cstrong\u003eFor long days and calmer evenings.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium is the mineral your nerves and muscles rely on to relax, and 48% of Americans get less than they need from food.* Glycinate is a gentle form, bound to the amino acid glycine, and in a 2025 trial it improved sleep more than placebo on the trial’s main measure.* Three evening capsules give you 275 mg of elemental magnesium.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e275 mg elemental magnesium (65% DV) from 2,500 mg magnesium glycinate\u003c\/li\u003e\n\u003cli\u003e90 capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNerve function*\u003c\/li\u003e\n\u003cli\u003eBone health*\u003c\/li\u003e\n\u003cli\u003eSleep support*\u003c\/li\u003e\n\u003cli\u003eMuscle function and relaxation*\u003c\/li\u003e\n\u003cli\u003eNormal psychological function*\u003c\/li\u003e\n\u003cli\u003eWinding down in the evening, an area of early research*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003e3 capsules once daily. Most people take them in the evening as part of winding down.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eAnyone whose days run long and nights run short, and adults 30+ who want a daily foundation.\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eMagnesium is the evening half of the \u003ca href=\"\/products\/calm-sleep-protocol\"\u003eCalm \u0026amp; Sleep Protocol\u003c\/a\u003e and part of \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e and \u003ca href=\"\/products\/his-healthspan-protocol\"\u003eHis Healthspan\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eNever run out: \u003ca href=\"\/products\/magnesium-glycinate-2-month-supply\"\u003e2-month supply\u003c\/a\u003e ($52, ships free) or \u003ca href=\"\/products\/magnesium-glycinate-3-month-supply\"\u003e3-month supply\u003c\/a\u003e ($75, you save $12). Free US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eIf you take quinolone or tetracycline antibiotics, take them at least 2 hours before or 4 to 6 hours after magnesium. Keep osteoporosis medicines (bisphosphonates) at least 2 hours apart. Consult your doctor before use if you have kidney disease, are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy glycinate instead of oxide or citrate?\u003c\/strong\u003e\u003cbr\u003eGlycinate is magnesium bound to the amino acid glycine. It is gentle on the stomach, which makes it an easy evening habit. Oxide is cheaper but less well absorbed and more likely to loosen stools.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003cbr\u003eIt isn’t a sedative. It supports your body’s own relaxation and sleep.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy three capsules?\u003c\/strong\u003e\u003cbr\u003eIt takes 2,500 mg of magnesium glycinate to deliver 275 mg of magnesium, which needs three capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/magnesium-forms-compared\"\u003eMagnesium forms, compared\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/your-day-built-when-to-take-supplements\"\u003eYour day, built\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990462456102,"sku":"VOX4MGNE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1793179173960-generated-label-image-0.jpg?v=1793179195","url":"https:\/\/cellovi.com\/products\/magnesium-glycinate","provider":"Cellovi","version":"1.0","type":"link"}