{"product_id":"his-healthspan-protocol","title":"His Healthspan Protocol","description":"\u003cp\u003e\u003cstrong\u003eSteady under pressure. Strong for the long run.*\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA day-to-night routine for men with full days who want to keep up at work and at home. KSM-66® ashwagandha in the morning for a healthy stress response, creatine for strength and focus, and magnesium in the evening to wind down and recover.*\u003c\/p\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha Plus\u003c\/strong\u003e, KSM-66® 600 mg · B6 + B12 · maca · ginseng. Stress resilience, vitality and energy from B6 and B12* \u003cem\u003eHow:\u003c\/em\u003e 2 capsules with breakfast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e, 5 g per scoop. Muscle strength, lean mass and cellular energy* \u003cem\u003eHow:\u003c\/em\u003e 1 scoop daily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e, 275 mg elemental magnesium. Nerve function and sleep support* \u003cem\u003eHow:\u003c\/em\u003e 3 capsules in the evening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy they work together\u003c\/h3\u003e\u003cp\u003eKSM-66® supports a healthy stress response, and in an 8-week placebo-controlled trial, men who took it with strength training gained more strength and muscle size.* The International Society of Sports Nutrition calls creatine the most effective nutritional supplement for high-intensity exercise and lean mass during training, with newer research on memory.* Magnesium glycinate is gentle on the stomach and supports relaxation and sleep.*\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eMen 30+ who train, work long hours, or simply want more energy in the day and better rest at night.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eStart with the protocol, then refill each one when it runs out: ashwagandha and magnesium after 30 days, creatine after 50. Bought separately: $97. As a protocol: $85 (save $12). Free US shipping. Refill the easy way with the \u003ca href=\"\/products\/magnesium-glycinate-3-month-supply\"\u003eMagnesium 3-month supply\u003c\/a\u003e and the \u003ca href=\"\/products\/creatine-monohydrate-100-day-supply\"\u003eCreatine 100-day supply\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot for use during pregnancy or nursing, or by anyone under 18. Talk to your doctor first if you have a thyroid, liver or kidney condition, take thyroid, blood-pressure, blood-sugar, sedative or blood-thinning medication, or have surgery planned.\u003c\/p\u003e\u003cp\u003eTake Ashwagandha Plus in the morning: its ginseng can disturb sleep. Creatine can raise creatinine on blood tests, so tell your doctor you take it, and drink water through the day. Take quinolone or tetracycline antibiotics at least 2 hours before or 4 to 6 hours after magnesium, and keep osteoporosis medicines (bisphosphonates) at least 2 hours apart.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose of any product. Keep out of reach of children. Store in a cool, dry place. Do not use if a safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy the morning for ashwagandha?\u003c\/strong\u003e\u003cbr\u003eThis formula includes Panax ginseng, which some people find stimulating, so it belongs with breakfast. Magnesium covers the evening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need to work out?\u003c\/strong\u003e\u003cbr\u003eNo. Creatine supports muscle and cellular energy every day; training adds to it.*\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53998220345638,"sku":"CV-PR-HIS","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/his-healthspan-hero.jpg?v=1793187566","url":"https:\/\/cellovi.com\/products\/his-healthspan-protocol","provider":"Cellovi","version":"1.0","type":"link"}