{"title":"Strength \u0026 focus","description":"\u003cp\u003eFor the lift, the deadline and the decades ahead. Creatine and Lion's Mane support strength, physical performance and focus.* Omega-3 adds DHA, a building block of the brain, and Ceremonial Matcha from Kyoto makes the morning ritual.*\u003c\/p\u003e","products":[{"product_id":"omega-3","title":"Omega-3 Fish Oil","description":"\u003cp\u003e\u003cstrong\u003eDaily omega-3s for heart, brain and eyes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour heart, brain and eyes rely on EPA and DHA, yet US adults get only about 90 mg a day from food.* Two softgels give you 600 mg of EPA + DHA from small fish, more than twice the 250 mg a day the European Food Safety Authority sets as adequate.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePer softgel: 1,000 mg fish oil with 180 mg EPA + 120 mg DHA\u003c\/li\u003e\n\u003cli\u003eFrom sardines and anchovies, with vitamin E for freshness\u003c\/li\u003e\n\u003cli\u003e100 softgels, a 50-day supply at 2 a day\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor your high standards\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe dose that counts: 600 mg of EPA + DHA in two softgels, inside the 250 mg to 1 g a day used in studies\u003c\/li\u003e\n\u003cli\u003eEvery amount on the label: 180 mg EPA and 120 mg DHA per softgel, never hidden in a blend\u003c\/li\u003e\n\u003cli\u003eEvidence graded Established, our highest grade, with the research \u003ca href=\"\/blogs\/news\/omega-3-how-much-epa-dha-and-reading-the-label\"\u003eexplained in plain words\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuality we check before we sell: we review the quality documents for every product, and it is \u003ca href=\"\/pages\/how-we-test\"\u003ethird-party lab tested\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e60-day first-order guarantee. \u003ca href=\"\/pages\/shipping-returns#guarantee\"\u003eHow it works\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal people: write to \u003ca href=\"mailto:hello@cellovi.com\"\u003ehello@cellovi.com\u003c\/a\u003e and a person replies within 24 to 48 hours, Monday to Friday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeart health*\u003c\/li\u003e\n\u003cli\u003eBrain health, with DHA, a building block of the brain*\u003c\/li\u003e\n\u003cli\u003eEye health, with DHA, a building block of the retina*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003e1 softgel twice daily with meals.\u003c\/p\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eAnyone who eats little fatty fish, and adults who want a daily foundation for heart and brain.*\u003c\/p\u003e\n\u003ch3\u003eBetter together\u003c\/h3\u003e\n\u003cp\u003eOmega-3 is part of the \u003ca href=\"\/products\/sharp-mind-protocol\"\u003eSharp Mind Protocol\u003c\/a\u003e, with creatine and lion’s mane.\u003c\/p\u003e\n\u003ch3\u003eYour supply\u003c\/h3\u003e\n\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eContains fish (sardines, anchovies). Gelatin softgel. Consult your doctor before use if you take blood-thinning medication, have a heart rhythm condition, are pregnant, nursing, under 18, or have a medical condition. In large trials, fish oil slightly raised the chance of atrial fibrillation, an irregular heartbeat, even at 1 g a day or less.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place, away from direct light. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much EPA + DHA do I need?\u003c\/strong\u003e\u003cbr\u003eEurope’s food safety authority sets 250 mg a day as an adequate intake for adults, about what eating fatty fish twice a week provides. Most American adults get far less from food. Two softgels give you 600 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I get a fishy aftertaste?\u003c\/strong\u003e\u003cbr\u003eTaking softgels with meals helps. Some people also keep them in the fridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy sardines and anchovies?\u003c\/strong\u003e\u003cbr\u003eThey are small, short-lived fish, low on the food chain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/omega-3-how-much-epa-dha-and-reading-the-label\"\u003eOmega-3: how much EPA and DHA counts, and how to read the label\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990463471910,"sku":"RLC39FISS","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1792088031274-generated-label-image-0.jpg?v=1792088048"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003e\u003cstrong\u003eFuel for your muscles and your mind.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne scoop a day helps your muscles and brain recycle ATP (adenosine triphosphate), the energy your cells run on.* Across 20 trials in adults 55 and over who trained, creatine added strength on top of training alone. In a separate review of 8 trials, creatine improved memory, most clearly in adults aged 66 to 76.* The International Society of Sports Nutrition calls creatine monohydrate the most effective nutritional supplement for high-intensity exercise and lean mass during training.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g creatine monohydrate per scoop\u003c\/li\u003e\n\u003cli\u003eOne ingredient, unflavored, mixes into water, juice or coffee\u003c\/li\u003e\n\u003cli\u003e50 servings, 50 days at one scoop a day\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFor your high standards\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe researched dose: 5 g of creatine monohydrate a scoop, inside the 3 to 5 g a day used in studies\u003c\/li\u003e\n\u003cli\u003eEvidence graded Established, our highest grade, with the studies \u003ca href=\"\/blogs\/news\/creatine-is-not-just-for-the-gym\"\u003eexplained in plain words\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuality we check before we sell: we review the quality documents for every product, and it is \u003ca href=\"\/pages\/how-we-test\"\u003ethird-party lab tested\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e60-day first-order guarantee. \u003ca href=\"\/pages\/shipping-returns#guarantee\"\u003eHow it works\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal people: write to \u003ca href=\"mailto:hello@cellovi.com\"\u003ehello@cellovi.com\u003c\/a\u003e and a person replies within 24 to 48 hours, Monday to Friday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMuscle strength*\u003c\/li\u003e\n\u003cli\u003eLean body mass*\u003c\/li\u003e\n\u003cli\u003eCellular energy*\u003c\/li\u003e\n\u003cli\u003eExercise performance*\u003c\/li\u003e\n\u003cli\u003eMemory, an area of growing research*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with 8 oz (237 mL) of water or juice. For a loading phase, take 1 scoop four times a day for 5 days, then 1 scoop once or twice daily. Or skip loading: one scoop a day reaches the same muscle levels in about four weeks.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eMost adults, especially people who train, women and men over 40 protecting strength, busy professionals, and plant-based eaters, whose diets supply little creatine.\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eCreatine is in \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e, \u003ca href=\"\/products\/his-healthspan-protocol\"\u003eHis Healthspan\u003c\/a\u003e and the \u003ca href=\"\/products\/sharp-mind-protocol\"\u003eSharp Mind Protocol\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eTwo tubs, 100 days: the \u003ca href=\"\/products\/creatine-monohydrate-100-day-supply\"\u003e100-day supply\u003c\/a\u003e ($69, you save $9). Free US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eDrink water through the day. Creatine can raise creatinine on blood tests, so tell your doctor you take it. Consult your doctor before use if you have kidney disease, are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place, away from direct light. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs creatine only for bodybuilders?\u003c\/strong\u003e\u003cbr\u003eNo. Women and adults over 40 use it to stay strong, and research on creatine and memory is growing.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it make me bloated?\u003c\/strong\u003e\u003cbr\u003eSome people hold a little extra water in their muscles at first. It is not fat, and skipping the loading phase keeps it gentle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it safe for my kidneys?\u003c\/strong\u003e\u003cbr\u003eIn healthy people, creatine can raise creatinine on a blood test, a normal by-product of creatine, without changing how well the kidneys filter (Kabiri Naeini et al., 2025). If you have kidney disease, talk to your doctor first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes creatine cause hair loss?\u003c\/strong\u003e\u003cbr\u003eIn a 12-week randomized trial in young men, 5 g a day, our dose, did not change DHT, the hormone linked to hair loss, or hair density (Lak et al., 2025).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/creatine-is-not-just-for-the-gym\"\u003eCreatine is not just for the gym\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990479135014,"sku":"JTP31CREA","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211551443-generated-label-image-0.jpg?v=1791211773"},{"product_id":"lions-mane","title":"Lion's Mane","description":"\u003cp\u003e\u003cstrong\u003eAn organic mushroom for focus and a clear head.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLion’s mane is the culinary mushroom at the heart of today’s focus routines. In a placebo-controlled study, healthy adults were faster on an attention task within an hour of a single dose.* Each serving gives you 1,000 mg of organic lion’s mane, standardized to 40% polysaccharides, in vegan capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1,000 mg organic lion’s mane (fruiting body and mycelium) per 2 capsules\u003c\/li\u003e\n\u003cli\u003eStandardized to 40% polysaccharides (400 mg)\u003c\/li\u003e\n\u003cli\u003eFruiting body and mycelium together, the two parts of the mushroom researchers study\u003c\/li\u003e\n\u003cli\u003e60 vegan pullulan capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003cli\u003e$1.17 a day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMemory support, an area of early research*\u003c\/li\u003e\n\u003cli\u003eFocus and attention*\u003c\/li\u003e\n\u003cli\u003eBrain health*\u003c\/li\u003e\n\u003cli\u003eMental well-being*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003e2 capsules daily, with food or on an empty stomach.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eAdults with long days of work or study who want a clear head.*\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eLion’s mane is part of the \u003ca href=\"\/products\/sharp-mind-protocol\"\u003eSharp Mind Protocol\u003c\/a\u003e, with creatine and omega-3 (save $14).\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eAvoid if you are allergic to mushrooms. Consult your doctor before use if you are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow long before I notice?\u003c\/strong\u003e\u003cbr\u003eIn a placebo-controlled study, people were faster on an attention task an hour after a single dose. Daily studies ran 4 to 12 weeks, with the clearest result at 12, so give it at least 8 weeks of daily use.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it taste like mushroom?\u003c\/strong\u003e\u003cbr\u003eNo. It’s in capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003cbr\u003eYes. Organic lion’s mane in vegan pullulan capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/lions-mane-what-human-studies-show\"\u003eLion’s mane: what the human studies show\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53997027754278,"sku":"NOV32LION","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211060803-generated-label-image-0.jpg?v=1791211071"},{"product_id":"ceremonial-matcha","title":"Ceremonial Matcha","description":"\u003cp\u003e\u003cstrong\u003eYour daily ritual, whisked.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCellovi Ceremonial Matcha is shade-grown green tea from Kyoto, Japan, stone-ground into a fine, vibrant powder. Whisk one teaspoon with hot water for a traditional bowl, or whisk it with a splash of hot water and top with milk for a latte. Each 54 g tin makes about 25 to 30 cups.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCeremonial matcha from Kyoto, Japan, made for whisking and drinking straight\u003c\/li\u003e\n\u003cli\u003eShade-grown, stone-ground Camellia sinensis leaves\u003c\/li\u003e\n\u003cli\u003eOne ingredient: matcha green tea powder\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003cli\u003e54 g (1.9 oz) tin, about 25 to 30 cups at 1 teaspoon each\u003c\/li\u003e\n\u003cli\u003eNatural caffeine with L-theanine\u003c\/li\u003e\n\u003cli\u003eAbout $1.80 a cup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat’s in the cup\u003c\/h3\u003e\u003cp\u003eMatcha is the whole tea leaf, ground, so you drink the leaf itself rather than water it was steeped in. That is why it tastes richer and smoother than steeped green tea, with a naturally sweet, umami finish. Like all tea, it naturally contains caffeine and L-theanine, an amino acid found in tea leaves.\u003c\/p\u003e\u003ch3\u003eHow to make it\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eTraditional:\u003c\/strong\u003e sift 1 teaspoon into a bowl. Add 2 to 3 oz (60 to 90 mL) of water at 160 to 175°F (70 to 80°C), then whisk briskly in a zigzag until frothy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLatte:\u003c\/strong\u003e whisk 1 teaspoon with a splash of hot water, then top with 6 to 8 oz (177 to 237 mL) of steamed or iced milk.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eCoffee drinkers who want a new morning ritual, tea lovers ready for the real thing, and anyone who wants café-style matcha lattes at home.\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eMake it a collagen latte: add a scoop of unflavored \u003ca href=\"\/products\/grass-fed-collagen-peptides\"\u003eGrass-Fed Collagen Peptides\u003c\/a\u003e, which stirs into hot or iced drinks.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eStock up with the \u003ca href=\"\/products\/ceremonial-matcha-2-tin-supply\"\u003e2-tin supply\u003c\/a\u003e: $89, about $1.60 a cup, save $9, and it ships free. Or add a second product for free US shipping from $50.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNaturally contains caffeine. If you are pregnant or nursing, check with your doctor first. If you are sensitive to caffeine, start with half a teaspoon. Once opened, keep the tin tightly closed in a cool, dark, dry place, and enjoy it within about a month for the brightest color and flavor.\u003c\/p\u003e\u003cp\u003eMade in a facility that also handles tree nuts, sesame, celery and mustard. Keep out of reach of children. Do not use if the seal is broken when the tin arrives.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat does ceremonial grade mean?\u003c\/strong\u003e\u003cbr\u003eIt describes matcha made from young, shade-grown leaves, stone-ground fine enough to whisk with water alone. Ceremonial matcha is meant to be enjoyed on its own or in a latte; culinary matcha is made for baking and cooking. There is no official standard, so origin, color and taste are what to judge.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much caffeine is in matcha?\u003c\/strong\u003e\u003cbr\u003eA teaspoon (about 2 g) of matcha usually contains about 40 to 90 mg of caffeine, depending on the leaf and how much you use. For comparison, an 8 oz cup of brewed coffee has about 75 to 165 mg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat water temperature should I use?\u003c\/strong\u003e\u003cbr\u003e160 to 175°F (70 to 80°C). Boiling water scorches matcha and makes it bitter; let a just-boiled kettle rest for about 2 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need a bamboo whisk?\u003c\/strong\u003e\u003cbr\u003eA bamboo whisk (chasen) gives the finest froth, but a handheld milk frother or a shaker bottle works well too.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003cbr\u003eYes. The only ingredient is matcha green tea powder.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read more?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/matcha-caffeine-l-theanine-ceremonial\"\u003eMatcha: caffeine, L-theanine and what “ceremonial” means\u003c\/a\u003e.\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":54024257437990,"sku":"RST26CEMA","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211761440-generated-label-image-0.jpg?v=1791211774"}],"url":"https:\/\/cellovi.com\/collections\/strength-cognition.oembed","provider":"Cellovi","version":"1.0","type":"link"}