{"title":"Skin \u0026 structure","description":"\u003cp\u003eSupport from within. Grass-fed collagen peptides for skin and joints, with early research on hair and nails, and Vitamin D3 + K2 for strong bones.*\u003c\/p\u003e","products":[{"product_id":"vitamin-d3-k2","title":"Vitamin D3 + K2","description":"\u003cp\u003e\u003cstrong\u003eThe pair that puts calcium where it belongs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D3 helps your body absorb calcium. Vitamin K2 activates the proteins that help direct it into bone. Cellovi D3 + K2 combines 5,000 IU (international units) of D3 with 100 mcg of K2 as MK-7 (menaquinone-7), the long-acting form, in one capsule a day.*\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin D3 5,000 IU (125 mcg)\u003c\/li\u003e\n\u003cli\u003eVitamin K2 100 mcg as MK-7\u003c\/li\u003e\n\u003cli\u003eCalcium 210 mg and BioPerine® black pepper extract 5 mg\u003c\/li\u003e\n\u003cli\u003e60 vegetable capsules, a 60-day supply\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCalcium absorption and bone health*\u003c\/li\u003e\n\u003cli\u003eHeart health, from K2, an area of early research*\u003c\/li\u003e\n\u003cli\u003eNormal muscle and immune function, from vitamin D*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003e1 capsule a day with breakfast, or up to 30 minutes before, as on the label. A meal with some fat, like eggs, yogurt or avocado, helps absorption, because vitamin D is fat-soluble. Take it at the same time each day.\u003c\/p\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eAdults who get little sun, and anyone focused on bone health.*\u003c\/p\u003e\n\u003ch3\u003eBetter together\u003c\/h3\u003e\n\u003cp\u003eD3 + K2 is part of \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e, with creatine and magnesium.\u003c\/p\u003e\n\u003ch3\u003eYour supply\u003c\/h3\u003e\n\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eVitamin K2 can affect blood-thinning medication such as warfarin. 5,000 IU is a high-potency daily dose, popular with people who get little sun. It is above the 4,000 IU upper limit set for the general public, so if you also take other vitamin D, including Immune Support Complex, check your total with your doctor. Consult your doctor before use if you are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy add K2 to D3?\u003c\/strong\u003e\u003cbr\u003eD3 increases calcium absorption; K2 helps direct that calcium to bone. They work as a pair.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy MK-7?\u003c\/strong\u003e\u003cbr\u003eIt is the long-acting form of vitamin K2, so one capsule a day is enough.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about heart health?\u003c\/strong\u003e\u003cbr\u003eK2 activates matrix Gla protein, found in blood vessel walls. In a 3-year trial of healthy women aged 55 to 65, 180 mcg of MK-7 a day supported artery flexibility.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003eWith breakfast, or up to 30 minutes before, as on the label, at the same time each day. A meal with some fat helps: in one study, vitamin D3 taken with a meal containing fat raised blood levels 32% more than with a fat-free meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/vitamin-d3-and-k2-why-paired-how-much\"\u003eVitamin D3 and K2: why they’re paired, and how much to take\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53996718817574,"sku":"VOX32BONE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211641130-generated-label-image-0.jpg?v=1791211773"},{"product_id":"grass-fed-collagen-peptides","title":"Grass-Fed Collagen Peptides","description":"\u003cp\u003e\u003cstrong\u003eUnflavored collagen for skin, joints, muscle and bone.*\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAcross 35 trials, collagen improved skin hydration, elasticity and the skin barrier, most clearly by about 12 weeks, and across another 19 trials in active adults, collagen with resistance training built more lean mass than training alone.* Cellovi Grass-Fed Collagen Peptides give you 20 g of hydrolyzed bovine collagen, types I and III, in one unflavored scoop that disappears into coffee, smoothies or water.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e20 g hydrolyzed collagen peptides per scoop (types I and III)\u003c\/li\u003e\n\u003cli\u003eFrom grass-fed bovine hide; one ingredient\u003c\/li\u003e\n\u003cli\u003eUnflavored, with no sweeteners\u003c\/li\u003e\n\u003cli\u003eMixes into hot or cold drinks\u003c\/li\u003e\n\u003cli\u003e280 g (9.88 oz) tub: 14 full scoops (20 g) or 28 half scoops (10 g), packed by weight, so contents settle\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSkin health*\u003c\/li\u003e\n\u003cli\u003eLean mass and strength, with resistance training*\u003c\/li\u003e\n\u003cli\u003eBone health*\u003c\/li\u003e\n\u003cli\u003eJoints and tendons*\u003c\/li\u003e\n\u003cli\u003eHair and nails, an area of early research*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (20 g), or half a scoop (10 g) for skin, into 8 to 10 oz (237 to 296 mL) of your favorite drink in a shaker cup or blender, or stir it into hot coffee or tea.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eAdults 30+ who want a daily habit for skin and hair, active adults supporting muscle and bone, and anyone who wants collagen without flavors or sweeteners.*\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eStir it into a \u003ca href=\"\/products\/ceremonial-matcha\"\u003eCeremonial Matcha\u003c\/a\u003e latte, or add \u003ca href=\"\/products\/creatine-monohydrate\"\u003eCreatine Monohydrate\u003c\/a\u003e to the same shake for strength.*\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eStart with the \u003ca href=\"\/products\/grass-fed-collagen-peptides-28-day-supply\"\u003e28-day supply\u003c\/a\u003e: two tubs, four weeks at a full scoop a day or eight weeks at half a scoop, for $72, and it ships free. Collagen studies run 8 to 12 weeks, so consistency counts. One tub lasts 14 days, or add a second product for free US shipping from $50.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eMade from bovine (cow) collagen, so it is not vegetarian or vegan. Avoid it if you have a red-meat or gelatin allergy (alpha-gal), and check with your doctor first if you have a history of kidney stones or kidney disease. Consult your doctor before use if you are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan I put collagen in hot coffee?\u003c\/strong\u003e\u003cbr\u003eYes. Collagen peptides are already broken down (hydrolyzed), so hot coffee or tea doesn’t harm them. Stir or froth well.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are collagen types I and III?\u003c\/strong\u003e\u003cbr\u003eThe two main types of collagen in your skin, bones and tendons. Bovine collagen provides both.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long until I notice a difference?\u003c\/strong\u003e\u003cbr\u003eStudies on collagen peptides for skin typically run 8 to 12 weeks or longer, so give it about 3 months of daily use.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take half a scoop?\u003c\/strong\u003e\u003cbr\u003eYes. Half a scoop, 10 g, is within the range used in skin studies, and a tub then lasts 28 days. If you do strength training, studies used 15 g a day, so a full scoop covers that too.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs collagen a complete protein?\u003c\/strong\u003e\u003cbr\u003eNo. Collagen is rich in glycine, proline and hydroxyproline but low in some essential amino acids, so it complements, rather than replaces, protein from food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it halal?\u003c\/strong\u003e\u003cbr\u003eIt is not halal-certified. It is made from grass-fed bovine hide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/collagen-peptides-what-20-grams-does\"\u003eCollagen peptides: what 20 grams does\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":54024256323878,"sku":"RLC8COLL","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211311101-generated-label-image-0.jpg?v=1791211386"}],"url":"https:\/\/cellovi.com\/collections\/renew-beauty-structural.oembed","provider":"Cellovi","version":"1.0","type":"link"}