{"title":"Daily essentials","description":"\u003cp\u003eThe foundation, done right. Omega-3, Vitamin D3 + K2, Magnesium Glycinate and a daily probiotic: the basics most routines are built on, at doses you can read on the label.*\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cstrong\u003eFor long days and calmer evenings.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium is the mineral your nerves and muscles rely on to relax, and 48% of Americans get less than they need from food.* Glycinate is a gentle form, bound to the amino acid glycine, and in a 2025 trial it improved sleep more than placebo on the trial’s main measure.* Three evening capsules give you 275 mg of elemental magnesium.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e275 mg elemental magnesium (65% DV) from 2,500 mg magnesium glycinate\u003c\/li\u003e\n\u003cli\u003e90 capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNerve function*\u003c\/li\u003e\n\u003cli\u003eBone health*\u003c\/li\u003e\n\u003cli\u003eSleep support*\u003c\/li\u003e\n\u003cli\u003eMuscle function and relaxation*\u003c\/li\u003e\n\u003cli\u003eNormal psychological function*\u003c\/li\u003e\n\u003cli\u003eWinding down in the evening, an area of early research*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003e3 capsules once daily. Most people take them in the evening as part of winding down.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eAnyone whose days run long and nights run short, and adults 30+ who want a daily foundation.\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eMagnesium is the evening half of the \u003ca href=\"\/products\/calm-sleep-protocol\"\u003eCalm \u0026amp; Sleep Protocol\u003c\/a\u003e and part of \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e and \u003ca href=\"\/products\/his-healthspan-protocol\"\u003eHis Healthspan\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eNever run out: \u003ca href=\"\/products\/magnesium-glycinate-2-month-supply\"\u003e2-month supply\u003c\/a\u003e ($52, ships free) or \u003ca href=\"\/products\/magnesium-glycinate-3-month-supply\"\u003e3-month supply\u003c\/a\u003e ($75, you save $12). Free US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eIf you take quinolone or tetracycline antibiotics, take them at least 2 hours before or 4 to 6 hours after magnesium. Keep osteoporosis medicines (bisphosphonates) at least 2 hours apart. Consult your doctor before use if you have kidney disease, are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy glycinate instead of oxide or citrate?\u003c\/strong\u003e\u003cbr\u003eGlycinate is magnesium bound to the amino acid glycine. It is gentle on the stomach, which makes it an easy evening habit. Oxide is cheaper but less well absorbed and more likely to loosen stools.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003cbr\u003eIt isn’t a sedative. It supports your body’s own relaxation and sleep.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy three capsules?\u003c\/strong\u003e\u003cbr\u003eIt takes 2,500 mg of magnesium glycinate to deliver 275 mg of magnesium, which needs three capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/magnesium-forms-compared\"\u003eMagnesium forms, compared\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/your-day-built-when-to-take-supplements\"\u003eYour day, built\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990462456102,"sku":"VOX4MGNE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1793179173960-generated-label-image-0.jpg?v=1793179195"},{"product_id":"omega-3","title":"Omega-3 Fish Oil","description":"\u003cp\u003e\u003cstrong\u003eDaily omega-3s for heart, brain and eyes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour heart, brain and eyes rely on EPA and DHA, yet US adults get only about 90 mg a day from food.* Two softgels give you 600 mg of EPA + DHA from small fish, more than twice the 250 mg a day the European Food Safety Authority sets as adequate.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePer softgel: 1,000 mg fish oil with 180 mg EPA + 120 mg DHA\u003c\/li\u003e\n\u003cli\u003eFrom sardines and anchovies, with vitamin E for freshness\u003c\/li\u003e\n\u003cli\u003e100 softgels, a 50-day supply at 2 a day\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor your high standards\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe dose that counts: 600 mg of EPA + DHA in two softgels, inside the 250 mg to 1 g a day used in studies\u003c\/li\u003e\n\u003cli\u003eEvery amount on the label: 180 mg EPA and 120 mg DHA per softgel, never hidden in a blend\u003c\/li\u003e\n\u003cli\u003eEvidence graded Established, our highest grade, with the research \u003ca href=\"\/blogs\/news\/omega-3-how-much-epa-dha-and-reading-the-label\"\u003eexplained in plain words\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuality we check before we sell: we review the quality documents for every product, and it is \u003ca href=\"\/pages\/how-we-test\"\u003ethird-party lab tested\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e60-day first-order guarantee. \u003ca href=\"\/pages\/shipping-returns#guarantee\"\u003eHow it works\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal people: write to \u003ca href=\"mailto:hello@cellovi.com\"\u003ehello@cellovi.com\u003c\/a\u003e and a person replies within 24 to 48 hours, Monday to Friday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeart health*\u003c\/li\u003e\n\u003cli\u003eBrain health, with DHA, a building block of the brain*\u003c\/li\u003e\n\u003cli\u003eEye health, with DHA, a building block of the retina*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003e1 softgel twice daily with meals.\u003c\/p\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eAnyone who eats little fatty fish, and adults who want a daily foundation for heart and brain.*\u003c\/p\u003e\n\u003ch3\u003eBetter together\u003c\/h3\u003e\n\u003cp\u003eOmega-3 is part of the \u003ca href=\"\/products\/sharp-mind-protocol\"\u003eSharp Mind Protocol\u003c\/a\u003e, with creatine and lion’s mane.\u003c\/p\u003e\n\u003ch3\u003eYour supply\u003c\/h3\u003e\n\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eContains fish (sardines, anchovies). Gelatin softgel. Consult your doctor before use if you take blood-thinning medication, have a heart rhythm condition, are pregnant, nursing, under 18, or have a medical condition. In large trials, fish oil slightly raised the chance of atrial fibrillation, an irregular heartbeat, even at 1 g a day or less.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place, away from direct light. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much EPA + DHA do I need?\u003c\/strong\u003e\u003cbr\u003eEurope’s food safety authority sets 250 mg a day as an adequate intake for adults, about what eating fatty fish twice a week provides. Most American adults get far less from food. Two softgels give you 600 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I get a fishy aftertaste?\u003c\/strong\u003e\u003cbr\u003eTaking softgels with meals helps. Some people also keep them in the fridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy sardines and anchovies?\u003c\/strong\u003e\u003cbr\u003eThey are small, short-lived fish, low on the food chain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/omega-3-how-much-epa-dha-and-reading-the-label\"\u003eOmega-3: how much EPA and DHA counts, and how to read the label\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990463471910,"sku":"RLC39FISS","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1792088031274-generated-label-image-0.jpg?v=1792088048"},{"product_id":"vitamin-d3-k2","title":"Vitamin D3 + K2","description":"\u003cp\u003e\u003cstrong\u003eThe pair that puts calcium where it belongs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D3 helps your body absorb calcium. Vitamin K2 activates the proteins that help direct it into bone. Cellovi D3 + K2 combines 5,000 IU (international units) of D3 with 100 mcg of K2 as MK-7 (menaquinone-7), the long-acting form, in one capsule a day.*\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin D3 5,000 IU (125 mcg)\u003c\/li\u003e\n\u003cli\u003eVitamin K2 100 mcg as MK-7\u003c\/li\u003e\n\u003cli\u003eCalcium 210 mg and BioPerine® black pepper extract 5 mg\u003c\/li\u003e\n\u003cli\u003e60 vegetable capsules, a 60-day supply\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCalcium absorption and bone health*\u003c\/li\u003e\n\u003cli\u003eHeart health, from K2, an area of early research*\u003c\/li\u003e\n\u003cli\u003eNormal muscle and immune function, from vitamin D*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003e1 capsule a day with breakfast, or up to 30 minutes before, as on the label. A meal with some fat, like eggs, yogurt or avocado, helps absorption, because vitamin D is fat-soluble. Take it at the same time each day.\u003c\/p\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eAdults who get little sun, and anyone focused on bone health.*\u003c\/p\u003e\n\u003ch3\u003eBetter together\u003c\/h3\u003e\n\u003cp\u003eD3 + K2 is part of \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e, with creatine and magnesium.\u003c\/p\u003e\n\u003ch3\u003eYour supply\u003c\/h3\u003e\n\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eVitamin K2 can affect blood-thinning medication such as warfarin. 5,000 IU is a high-potency daily dose, popular with people who get little sun. It is above the 4,000 IU upper limit set for the general public, so if you also take other vitamin D, including Immune Support Complex, check your total with your doctor. Consult your doctor before use if you are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy add K2 to D3?\u003c\/strong\u003e\u003cbr\u003eD3 increases calcium absorption; K2 helps direct that calcium to bone. They work as a pair.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy MK-7?\u003c\/strong\u003e\u003cbr\u003eIt is the long-acting form of vitamin K2, so one capsule a day is enough.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about heart health?\u003c\/strong\u003e\u003cbr\u003eK2 activates matrix Gla protein, found in blood vessel walls. In a 3-year trial of healthy women aged 55 to 65, 180 mcg of MK-7 a day supported artery flexibility.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003eWith breakfast, or up to 30 minutes before, as on the label, at the same time each day. A meal with some fat helps: in one study, vitamin D3 taken with a meal containing fat raised blood levels 32% more than with a fat-free meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/vitamin-d3-and-k2-why-paired-how-much\"\u003eVitamin D3 and K2: why they’re paired, and how much to take\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53996718817574,"sku":"VOX32BONE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1791211641130-generated-label-image-0.jpg?v=1791211773"},{"product_id":"probiotic-40-billion","title":"Probiotic 40 Billion","description":"\u003cp\u003e\u003cstrong\u003eFour named strains, 40 billion strong.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSupport for easier, more regular digestion.* In a 4-week placebo-controlled trial, adults with irregular bowel habits took a six-strain formula that included three of our strains, and reported easier digestion and more satisfying bowel habits.* Each serving gives you 40 billion shelf-stable live cultures from four named strains to support digestion and immune defenses, plus a prebiotic fiber (FOS).*\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e40 billion CFU per 2 capsules\u003c\/li\u003e\n\u003cli\u003e4 named strains: L. acidophilus La-14, B. lactis Bl-04, L. plantarum Lp-115, L. paracasei Lpc-37\u003c\/li\u003e\n\u003cli\u003eMAKTREK® Bi-Pass Technology, a marine polysaccharide complex designed to help protect probiotics through stomach acid\u003c\/li\u003e\n\u003cli\u003e24 mg FOS (fructooligosaccharides), a prebiotic fiber\u003c\/li\u003e\n\u003cli\u003e60 vegetable capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003cli\u003e$1.30 a day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDigestive health*\u003c\/li\u003e\n\u003cli\u003eRegularity, from B. lactis*\u003c\/li\u003e\n\u003cli\u003eImmune defenses*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003e2 capsules daily: 1 during the day and 1 in the evening.\u003c\/p\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eAnyone focused on everyday digestion and immune health.*\u003c\/p\u003e\n\u003ch3\u003eBetter together\u003c\/h3\u003e\n\u003cp\u003ePair it with colostrum in the \u003ca href=\"\/products\/gut-immunity-protocol\"\u003eGut \u0026amp; Immunity Protocol\u003c\/a\u003e (save $9).\u003c\/p\u003e\n\u003ch3\u003eYour supply\u003c\/h3\u003e\n\u003cp\u003eSave $18 with the \u003ca href=\"\/products\/probiotic-40-billion-3-month-supply\"\u003e3-month supply\u003c\/a\u003e ($99). Free US shipping from $50: add a second product or choose a protocol. Or subscribe and save 15%, with free shipping on every delivery.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eNo refrigeration needed: keep the lid tightly closed, away from heat and humidity. Consult your doctor before use if you are immunocompromised, pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eDo not take more than 2 capsules a day. Keep out of reach of children. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy named strains?\u003c\/strong\u003e\u003cbr\u003eProbiotic research is strain-specific. Naming every strain tells you exactly what you’re taking, so you can look up the research on each one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it upset my stomach?\u003c\/strong\u003e\u003cbr\u003eSome people notice mild changes in the first week as the gut adjusts. Splitting the two capsules helps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with antibiotics?\u003c\/strong\u003e\u003cbr\u003eYes, but timing matters, so ask your pharmacist how to space it around your antibiotic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long until I notice anything?\u003c\/strong\u003e\u003cbr\u003eGive it at least 4 weeks of daily use. Probiotic bacteria stay only while you keep taking them, so consistency matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/probiotics-strains-and-cfu-explained\"\u003eProbiotics: what strains and CFU mean\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53996870762790,"sku":"VOX32PROB","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1790940351095-generated-label-image-0.jpg?v=1791215211"}],"url":"https:\/\/cellovi.com\/collections\/daily-essentials.oembed","provider":"Cellovi","version":"1.0","type":"link"}