{"title":"Calm days, better nights","description":"\u003cp\u003eCalm by day, rest by night. Ashwagandha Plus for everyday stress and Magnesium Glycinate for the wind-down, each dosed by the research and graded honestly.*\u003c\/p\u003e","products":[{"product_id":"ashwagandha-plus","title":"Ashwagandha Plus","description":"\u003cp\u003e\u003cstrong\u003eCalm energy for busy days.*\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSteadier days and more restful nights.* In a 60-day trial of adults under ongoing stress, 600 mg of KSM-66® a day cut stress scores by 44%, against 5.5% on placebo, and across five sleep trials ashwagandha improved sleep.* Each serving gives you that same 600 mg, plus vitamins B6, B12 and D3 and three traditional botanicals: maca, ginseng and shatavari.*\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e600 mg KSM-66® ashwagandha root extract (5% withanolides)\u003c\/li\u003e\n\u003cli\u003e300 mg L-arginine · 150 mg maca root · 100 mg Panax ginseng · 50 mg shatavari\u003c\/li\u003e\n\u003cli\u003eVitamin D3 20 mcg (100% DV) · B6 2.5 mg · B12 25 mcg as methylcobalamin\u003c\/li\u003e\n\u003cli\u003e60 vegetable capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003cli\u003e$0.97 a day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA normal response to occasional stress*\u003c\/li\u003e\n\u003cli\u003eRestful sleep*\u003c\/li\u003e\n\u003cli\u003eStrength gains, with resistance training*\u003c\/li\u003e\n\u003cli\u003eEnergy, from vitamins B6 and B12*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003e2 capsules daily with 6 to 8 oz (177 to 237 mL) of water. Take them with breakfast: Panax ginseng can be energizing.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eWomen and men with full calendars who want steadier days, without the afternoon crash.*\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eAshwagandha Plus is the morning half of the \u003ca href=\"\/products\/calm-sleep-protocol\"\u003eCalm \u0026amp; Sleep Protocol\u003c\/a\u003e and part of \u003ca href=\"\/products\/his-healthspan-protocol\"\u003eHis Healthspan\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eFree US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot for use during pregnancy or nursing, or by anyone under 18. Talk to your doctor first if you have a thyroid or liver condition, take thyroid, blood-pressure, blood-sugar, sedative or blood-thinning medication, or have surgery planned.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is KSM-66®?\u003c\/strong\u003e\u003cbr\u003eA full-spectrum extract made from ashwagandha root only, standardized to 5% withanolides.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMorning or night?\u003c\/strong\u003e\u003cbr\u003eMorning. This formula includes Panax ginseng, which some people find energizing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long until I feel it?\u003c\/strong\u003e\u003cbr\u003eMost studies ran for 8 weeks, so give it 6 to 8 weeks of daily use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/ashwagandha-ksm-66-what-studies-show\"\u003eAshwagandha: what the KSM-66® studies show\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990445842726,"sku":"JTP32APLU","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1790960082654-generated-label-image-0.jpg?v=1791215211"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cstrong\u003eFor long days and calmer evenings.*\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium is the mineral your nerves and muscles rely on to relax, and 48% of Americans get less than they need from food.* Glycinate is a gentle form, bound to the amino acid glycine, and in a 2025 trial it improved sleep more than placebo on the trial’s main measure.* Three evening capsules give you 275 mg of elemental magnesium.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e275 mg elemental magnesium (65% DV) from 2,500 mg magnesium glycinate\u003c\/li\u003e\n\u003cli\u003e90 capsules, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli\u003eMade in the USA in an independently audited, GMP-certified facility, with globally sourced ingredients\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNerve function*\u003c\/li\u003e\n\u003cli\u003eBone health*\u003c\/li\u003e\n\u003cli\u003eSleep support*\u003c\/li\u003e\n\u003cli\u003eMuscle function and relaxation*\u003c\/li\u003e\n\u003cli\u003eNormal psychological function*\u003c\/li\u003e\n\u003cli\u003eWinding down in the evening, an area of early research*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003e3 capsules once daily. Most people take them in the evening as part of winding down.\u003c\/p\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eAdults whose days run long and nights run short, who want a calmer way to end the day.*\u003c\/p\u003e\u003ch3\u003eBetter together\u003c\/h3\u003e\u003cp\u003eMagnesium is the evening half of the \u003ca href=\"\/products\/calm-sleep-protocol\"\u003eCalm \u0026amp; Sleep Protocol\u003c\/a\u003e and part of \u003ca href=\"\/products\/her-healthspan-protocol\"\u003eHer Healthspan\u003c\/a\u003e and \u003ca href=\"\/products\/his-healthspan-protocol\"\u003eHis Healthspan\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eYour supply\u003c\/h3\u003e\u003cp\u003eNever run out: \u003ca href=\"\/products\/magnesium-glycinate-2-month-supply\"\u003e2-month supply\u003c\/a\u003e ($52, ships free) or \u003ca href=\"\/products\/magnesium-glycinate-3-month-supply\"\u003e3-month supply\u003c\/a\u003e ($75, you save $12). Free US shipping from $50: add a second product or choose a protocol.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eIf you take quinolone or tetracycline antibiotics, take them at least 2 hours before or 4 to 6 hours after magnesium. Keep osteoporosis medicines (bisphosphonates) at least 2 hours apart. Consult your doctor before use if you have kidney disease, are pregnant, nursing, under 18, or have a medical condition.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy glycinate instead of oxide or citrate?\u003c\/strong\u003e\u003cbr\u003eGlycinate is magnesium bound to the amino acid glycine. It is gentle on the stomach, which makes it an easy evening habit. Oxide is cheaper but less well absorbed and more likely to loosen stools.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003cbr\u003eIt isn’t a sedative. It supports your body’s own relaxation and sleep.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy three capsules?\u003c\/strong\u003e\u003cbr\u003eIt takes 2,500 mg of magnesium glycinate to deliver 275 mg of magnesium, which needs three capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I read the research?\u003c\/strong\u003e\u003cbr\u003eRead \u003ca href=\"\/blogs\/news\/magnesium-forms-compared\"\u003eMagnesium forms, compared\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/your-day-built-when-to-take-supplements\"\u003eYour day, built\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cellovi","offers":[{"title":"Default Title","offer_id":53990462456102,"sku":"VOX4MGNE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0177\/3606\/files\/1793179173960-generated-label-image-0.jpg?v=1793179195"}],"url":"https:\/\/cellovi.com\/collections\/calm-recovery.oembed","provider":"Cellovi","version":"1.0","type":"link"}